Gluten Free Cooking Class

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What has Gluten and what doesn’t? How can Gluten affect me and why am I not supposed to eat it? Can I lose weight if I eat Gluten Free? Ooo La La will be offering the first in a series of virtual classes that explain Gluten, what it does, what it is, how you can benefit from avoiding it and how to cook Gluten free foods that taste great!

Quick Midweek Meals


Your stressed, tired and last thing on your mind is DINNER!!!! Here is a quick midweek tweak.
Put on a pot of salted water to boil, take frozen, yes frozen good quality meatballs, pour your self a glass of wine.

Next cut an onion into small chunks, add to an oven proof saute pan with about 2 tablespoons of olive oil in it, cook till transparent. Add 1/2 cup cream sherry, 2 tsp. beef base and and 2 cups half and half or heavy cream. Salt and pepper to taste. add fresh or dried Tarragon and the frozen meatballs, take the pan off of the…